

I’m so glad you’re here!
more about me...
With a doctorate in business (Dr. oec.), training as a systemic coach, and certification as a (kids) yoga teacher, I live in beautiful Munich with my husband and our son.
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Even during my PhD, I was captivated by how social dynamics influence our decisions. That curiosity led me to systemic coaching, which I’ve since deepened with the family therapy work of Virginia Satir.
The birth of my son made one thing even clearer:
Childhood shapes who we become.
And we, as parents, have the beautiful responsibility of creating a nurturing space where our children can grow into their full potential.
In my coaching and courses, I help parents reconnect with their own strengths and those of their children. Through clear, respectful communication, we build positive, empowering family dynamics — together.
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Yoga has been part of my life for over a decade. The combination of yoga and coaching helped me reconnect with myself and rediscover my strengths. That’s why I’m passionate about sharing yoga, movement, and mindfulness with children in a playful, creative way — to support their development and help them shine in their own unique ways.
Whether it’s through coaching, kids yoga, or parent workshops, I’m here to support families in building strong, loving connections and raising confident, resilient kids.
Hi!
I'm Sandra
Systemic Coach, Yoga teacher & Mom
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In my coaching sessions and courses, I support families in building loving, strong connections with themselves and their children — nurturing confidence and empowering each individual’s sense of self-worth.


My Offer
Work With Me
I offer a limited number of 1:1 coaching spots, guiding individuals with a holistic, resource-based approach over several months.
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My group programs run over 3 or 6 months and combine focused content with personal support. I also offer talks and workshops at kindergartens, schools, and family centers in the Munich area.
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And of course, you can find more about my Kids Yoga classes.
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I’d love to support you and your family on your personal journey!